Hypnotherapy (Hypnosis) Services
Hypnotherapy is an effective tool in assisting with therapy, for a range of problems. Most Hypnotherapy treatments are of short duration.
For simple habit problems only one to four sessions are required. More complex habits may require five sessions or more. If extensive or complex therapy is required, the number of sessions will be planned in advance.
The First Session
When attending the first session, just come along yourself and be prepared to state what it is that you want help with. Alan will then explain how the Hypnotherapy is carried out and how it will be used with your situation. You will be told what you are likely to be doing and feeling during the session.
Common effects are explained and your consent is obtained before proceeding further. After the first session, most people are quite relaxed, happy although a little vague. You should allow at least 15 minutes after the session before driving a car.
Generally Hypnotherapy is regarded as a pleasant experience, time passes very quickly. Clients are usually clearly aware of what is being said to them. The treatment involves no physical touching.
As with all treatments, success rates vary with the individual, nature of the problem, and history. The majority of people find Hypnotherapy very effective, with respect to their presenting problems.
Common treatment areas:
Alcohol (drinking problems)
Bedwetting (nocturnal enuresis)
Body temperature control
Bruxism (tooth grinding & TMJ problems)
Easing someone from your mind
High blood pressure
Study habits and exam anxiety
Self-esteem and confidence
Sexual response (frigidity, erectile dysfunction)